The COVID-19 (coronavirus) outbreak has the potential to increase stress and anxiety, both because of the fear of catching the virus and because of uncertainty about how the outbreak will affect us socially and economically. There are steps you can take to manage stress and improve your wellbeing. Dealing with stress reactions caused by the COVID-19 virus outbreak can improve your health, quality of life, and wellbeing. This program will give you the knowledge and skills needed to recognize and manage stress in yourself, colleagues, loved ones and/or patients and the strategies to manage it in the moment and/or in the long run.

Faculty: Laura Tria, MS

Program Details:

Length of Course: 2.5 hours (Access will be open for 10 days)

Access to Course: Tuesday, June 30 (9:00 a.m.) to Thursday, July 9 (5:00 p.m.)

Mode of Delivery:  Online

Registration deadline: Friday, June 26, 2020

Eligibility: This is an 1199/City Education Fund sponsored program.  No out-of-pocket cost for 1199/City Fund members.

Fund Contact: For any questions, please contact Institute@1199funds.org

Visit www.1199SEIUBenefits.org/city for details on all of the programs and services offered by the 1199SEIU/City of New York Education, Child and Elder Care Fund.